Mid-February
Exact Dates TBD

Location: Varkala in Kerala, India
Krishnatheeram Ayur Holy Beach Resort

LIMITED SPOTS
Registration below!

I am thrilled to share an early announcement I am collaborating with Drolma Yoga from India for a 10-day Ayurveda and Yoga Retreat, set against the serene, sun-kissed shores of coastal Kerala—the birthplace of Ayurveda.

Who This Retreat Is For

This experience is open to all levels - from beginners to advanced practitioners - who want to bring balance into their lives through the holistic practice of Yoga and Ayurveda.

• Deepen Practice & Devotion: Cultivate a more profound connection to health and spirit through dedicated daily yoga practice and ancient wisdom

• Recalibrate & Rejuvenate: Step away from the demands of daily life to fully reset and restore physical and mental vitality in natural oceanside accommodations  

• Balance and Harmonize: Address active chronic stresses or physical ailments through customized traditional Ayurvedic therapies like Abhyanga and Shirodhara, designed to calm the nervous system, reduce stress, and restore balance to the body and mind 

• Build Sustainability & Longevity: Gain practical, personalized wellness frameworks to support your well-being for years to come

Meet Your Co-Facilitators

Blending their unique wisdom to offer a truly integrated Ayurvedic approach to yoga:

• Rinchin: Founder of Drolma Yoga in Sikkim, India, E-RYT 500 Yoga Teacher

• Rinchin infuses the retreat with the devotional heart of Bhakti Yoga and Nada Yoga (the yoga of sound healing). Her sessions utilize mantra and chanting, and deep listening to create a profound space for spiritual and emotional awakening.

• Punkaj: Founder of Pankaj Yogpeeth - Yoga school and a traditional Hatha Yoga master certified in Rishikesh, India

• Punkaj brings decades of deep practice, focusing on pranayama, structural alignment, and classical Hatha lineages. His grounding classes emphasize precision, breath control, and cultivating a steady, quiet mind, making ancient philosophy accessible to the modern practitioner.

• Mimi: Founder of Mimi Lê Yoga and Bodymind Healing in Brooklyn, NY, E-RYT 500 Yoga Teacher and Ayurvedic Wellness Counselor

• Mimi offers Restorative Yoga, somatic healing, and Ayurvedic lifestyle integration. Her trauma-informed guidance helps students find safety and ease in their practice, restoring harmony to the nervous system and the mind.

What is Included

• Oceanside Lodging: Ten nights of peaceful accommodations steps from the beach

• Three Expert Teachers and Daily Practice: yoga, meditation, breathwork, restorative and bhakti/sound healing sessions seamlessly integrated with Ayurvedic principles to meet your body's needs

• Personal Constitution Assessment: Individual consultation to assess your unique Ayurvedic dosha (constitution), providing a personalized roadmap for your health

• 6 Ayurvedic Therapy Treatments: Traditional Ayurvedic therapies administered by skilled local therapists to detoxify and rejuvenate your system

• 3 Daily Ayurvedic Meals: Fresh nutrient-dense Saatvic meals tailored to support digestion, vitality, and your body's natural healing processes.

• Curated Excursions: Guided local excursions to explore Kerala's famous backwaters and culture

• Transportation: airport transfers and local transportation for excursions

Secure Your Interest

Exact dates and registration details will be officially released soon. Because we are maintaining a small group size to ensure personalized attention, spaces will be strictly limited.

If you would like to be the first to receive dates, early bird pricing, and room selection options, please reply directly to join the waitlist!